Product Description
The Greysheet Food Plan is used as a personal plan of recovery by many members in Overeaters Anonymous, Greysheeters Anonymous, and others in eating recovery groups dealing with eating disorders and problems around food. Overeaters Anonymous and Greysheeter's Anonymous are 12 Step Recovery programs, patterned after Alcoholics Anonymous. They are eating recovery programs to help members deal with addiction, food issues, compulsive overeating, and eating disorders.... More >>
About the Genesis of The Greysheet Food Plan - Very Low Carbohydrate Foodplan & Greysheet Recipes
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I am grateful this book came out. Greysheet is talked about in Overeaters Anonymous. Here I see information on it – plus great veggie and protein recipes. It is a winning book.
Rating: 5 / 5
This is a beautiful book. I bought it because I’m on the very low carbohydrate food plan. It has great recipes. I really like the protein and vegetable recipes. I can never think of enough things to do with vegetables. Now I know what other people are cooking. I’m glad to learn more about phone and in person meetings. I never knew where the term “greysheet” came from. A lot of people in Overeaters Anonymous follow it as their personal plan of recovery. I have wanted to learn more about it for a long time.
Rating: 5 / 5